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    Nutrition Cooking Demos with Home Base: Mint Basil Pesto

    Aug 21, 2021

    In today’s #HBHealthAtHome nutrition segment, check out this easy to make, delicious Mint Basil Pesto created by Home Base Southwest Florida’s Registered Dietitian Pierce! This pesto tastes amazing as the base of a flatbread...

  • Video

    Mindfulness: 10-Minute Acceptance of Change Meditation

    Aug 21, 2021

    Spending time trying to accept changes to our lives can help us cope and find peace in the change. In this week’s #HBHealthAtHome meditation, join Home Base’s Jennifer Kneeland for a guided meditation that...

  • News

    A Message from General (ret.) Fred Franks, Honorary Director of Home Base SWFL

    Aug 20, 2021

    Dear Home Base Nation, I have been watching continually as are many of you this withdrawal from Afghanistan. I wanted to share with you that amidst all that is being shown, written, and said...

  • Blog

    A Message to Fellow Veterans from Executive Director Brigadier General (ret.) Jack Hammond

    Aug 16, 2021

    Dear Home Base Nation, As a former Commanding General for US Forces in Kabul Province, Afghanistan,  I have watched the fall of Kabul, the abrupt withdrawal of US troops, and the abandonment of our...

  • Blog

    Message of Support from Executive Director Brigadier General (ret.) Jack Hammond

    Aug 16, 2021

    Dear Home Base Nation, As a former Commanding General for US Forces in Kabul Province, Afghanistan,  I have watched the fall of Kabul, the abrupt withdrawal of US troops, and the abandonment of our...

  • News

    Mental Health: Understand and Optimize Your Mental Sharpness

    Aug 08, 2021

    It can be frustrating when it feels like we are not as mentally sharp as we would like to be. Before jumping to any assumptions and conclusions about your brain or yourself, we invite...

  • News

    Nutrition: Secret Ways to Sneak in Hydration 

    Aug 08, 2021

    We all know that we need to consistently drink water to stay hydrated and healthy and that drinking glasses of water are the easiest way to do so. In today’s Operation Health at Home...

  • News

    Donor Highlight: SEAL Legacy Foundation

    Aug 05, 2021

    On Sunday, August 1st, the SEAL Legacy Foundation hosted its 5th annual Patriot Dinner at the Encore Boston Harbor in Everett, MA to recognize the courage, commitment, and sacrifice of the U.S. Navy SEAL...

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