Home Base is deeply grateful for all those who have donated time, treasure, and talent to support its noble mission. As a small token of appreciation, this new monthly “Donor Highlight” feature will help...

If this period of uncertainty has left you feeling tense or you are having difficulty falling asleep at night, then join us for this 10-minute Yoga Nidra practice with Home Base’s Kayla Furbish. Yoga...

Join our Home Base Southwest Florida Registered Dietitian, Ryan Morrison, for a great #HBHealthAtHome cooking demo where he guides you through a delicious black bean salsa recipe!

When our children are frustrated and don’t listen to us, it can be frustrating and easy to make the situation worse. In today’s OH@H post, Home Base Staff Psychologist and Director of our Family...

Did you know that plant sources can be a great way to meet your protein needs and incorporate more variety into your diet? In today’s OH@H post, Registered Dietitian Inna Kagan walks you through...

Home Base Nation! Let’s get our belts out and ready for a workout. Join us in our Household Item Series with the introduction of utilizing a belt for a functional workout. Jaime Fernandez will...

A glass of wine or beer is a relaxing way to end the day, but in these times of COVID-19 stress, is it possible to drink a little too much? Join Home Base’s Olivia...

Prepare yourself for another great workout today with Home Base SWFL’s Jaime Fernandez but this time…STOP…go get yourself a duffle bag or book bag and load it up with ANYTHING to weigh it a...