Home Base

Skillful Parenting

Skillful parenting is a 7-session, educational series — designed specifically for Military and Veteran Families — that focuses on practical, evidence-based strategies to help parents feel more confident, reduce stress and create a structured, supportive home environment.

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Emergency Care

​​If you or a Family Member is in crisis or facing an emergency, do not use the Connect With Care form. Go to the nearest emergency room or call the Veterans Crisis Line at 988 then Press 1.

What is Skillful Parenting?

At Home Base, we believe that when a Family Member serves, the entire Family serves. Skillful Parenting — developed by Home Base Staff Psychologist Dr. Wesley Sanders — is a seven-session, educational series designed specifically for Military and Veteran Families. This program focuses on practical, evidence-based strategies to help parents feel more confident, reduce stress and create a structured, supportive home environment. For more information, please visit our FAQs at the bottom of the page.

*This program is educational in nature. If you are interested in clinical care for your child or family, please contact your local provider.

 

Upcoming cohort:

  • -Mondays, July 20-August 31, 2026, at 2:00 p.m. ET — Click here to complete an interest form.

About the Program

The program provides participants with:
  • Understanding how Military service impacts parenting & child behavior
  • Balancing warmth with healthy boundaries
  • Setting clear & consistent boundaries & consequences
  • Emphasizing proactive over reactive parenting strategies
  • Managing intense emotional reactions & outbursts effectively
  • Strategies to increase positive behaviors & reduce challenging ones
  • Managing screen time
  • Optional modules on navigating PTSD & divorce-related parenting challenges

  • Program Cost

    Offered at no cost to the participant

  • Eligibility

    Military Family Members and Veterans — regardless of the Veteran’s discharge status or era of service — and Active Duty, National Guard and Reserve Service Members

  • Area of Service

    Nationally via Zoom

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Want to Participate?

  • Step 1

    Complete a registration form.

  • Step 2

    A member of our team will confirm you are registered and you will be sent weekly email reminders with the Zoom link.

  • Step 3

    We encourage you to make time for every session, as each covers an essential topic.

  • Step 4

    Your spouse, loved one or caregiver can participate as well by completing a separate registration form per additional participant.

F.A.Q

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