What is Resilient Warrior?
In 2015, Home Base, in collaboration with the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, launched a series of educational, mind-body courses called Resilient Warrior that help Veterans and Service Members manage their stress more effectively. The fundamental principle of this six-session program is to teach individuals to control their response to stress and, in turn, improve their ability to adapt more effectively to stress, or build resilience.
Upcoming Sessions:
Tuesdays, April 9-May 14, 2024, at 5-6:30 PM ET