Home Base

Living with Loss

A grief skills course for Military Families of the Fallen

​​If you or a Family Member is in crisis or facing an emergency, do not use the Connect With Care form. Go to the nearest emergency room or call the Veterans Crisis Line at 988 then Press 1.

The death of a Service Member or Veteran can bring profound changes to every area of life. Grieving family members often experience intense emotions, shifts in identity, changes in relationships, and challenges adapting to life after loss. While every grief journey is unique, connecting with others who share a military loss can reduce isolation and provide practical support. 

This six-week educational program provides tools and strategies for navigating grief while connecting with other military Families of the Fallen whose loved one died as a result of military service. Participants will explore topics such as understanding grief, coping with difficult emotions, managing anniversaries and triggers, strengthening resilience, rebuilding daily life after loss, maintaining continuing bonds with loved ones, and identifying values and goals for the future. 

This is not a psychotherapy group. Rather, it is a structured, supportive learning environment that combines grief education, skill-building, and peer connection. 

Who does this program serve? This program is designed for adult family members and loved ones grieving the death of a Service Member or Veteran whose death was related to their military service. To help ensure participants are ready to engage in a skills-based learning environment, the loss must have occurred at least six months prior to the start of the program. 

For suicide loss survivors: Home Base recognizes that grief following a military-related suicide can present unique challenges. Family members and loved ones grieving a suicide loss will be offered a separate group specifically designed to address the unique experiences and needs associated with suicide bereavement. 

Upcoming general course:  Wednesdays, January 20-March 3, 2027 from 1:30-3 p.m. ET (no session February 17). Complete a registration form. 

About the Program

The program provides participants with:
  • Practical skills for coping with grief and loss
  • Better understanding of common grief reactions following suicide loss
  • Strategies for managing stress, triggers and difficult emotions
  • Connection with others who have experienced a similar loss
  • Ways to maintain meaningful bonds with their loved one while moving forward in life
  • Tools to build resilience and identify sources of support
  • Program Cost

    Home Base programming is provided at no out-of-pocket cost.

  • Eligibility

    Adult family members, partners or loved ones of a Service Member or Veteran whose death by suicide was connected to military service; loss occurred at least one year ago; able to participate in a group learning environment.

  • Area of Service

    Living with Loss is offered nationally via Zoom. Please note one course consists of six individual sessions, from 1:30-3 p.m. ET on Wednesdays. Click here to complete an interest form.

Want to Participate?

  • Step 1

    Click here to complete an interest form.

  • Step 2

    A member of our team will confirm your registration, eligibility and course dates.

  • Step 3

    Once a course begins, you will receive weekly email reminders with Zoom links.

  • Step 4

    We encourage participation in all sessions to learn about each core topic.