Home Base

Living with Loss

A grief skills course for Military Suicide Survivor Families

​​If you or a Family Member is in crisis or facing an emergency, do not use the Connect With Care form. Go to the nearest emergency room or call the Veterans Crisis Line at 988 then Press 1.

The death of a Service Member or Veteran by suicide can bring unique challenges to the grieving process. Many survivors experience a complex mix of emotions, unanswered questions, changes in identity and a sense of isolation that others may not fully understand.

This six-week educational program provides practical tools and strategies for navigating grief while connecting with others who share a similar experience. Participants will explore topics such as understanding grief, coping with difficult emotions, managing anniversaries and triggers, strengthening resilience, maintaining connections with loved ones, and finding ways to honor and remember the person who died.

This is not a psychotherapy group. Rather, it is a structured, supportive learning environment that combines grief education, skill-building and peer connection.

Who does this program serve? This program is designed for adult family members and loved ones whose Service Member or Veteran died by suicide and whose loss is connected to military service. To help ensure participants are ready to engage in a skills-based learning environment, the loss must have occurred at least one year prior to the start of the program.

Upcoming course: Wednesdays, September 16-October 21, from 1:30-3 p.m. ET. Click here to complete an interest form.

About the Program

The program provides participants with:
  • Practical skills for coping with grief and loss
  • Better understanding of common grief reactions following suicide loss
  • Strategies for managing stress, triggers and difficult emotions
  • Connection with others who have experienced a similar loss
  • Ways to maintain meaningful bonds with their loved one while moving forward in life
  • Tools to build resilience and identify sources of support
  • Program Cost

    Home Base programming is provided at no out-of-pocket cost.

  • Eligibility

    Adult family members, partners or loved ones of a Service Member or Veteran whose death by suicide was connected to military service; loss occurred at least one year ago; able to participate in a group learning environment.

  • Area of Service

    Living with Loss is offered nationally via Zoom. Please note one course consists of six individual sessions, from 1:30-3 p.m. ET on Wednesdays. Click here to complete an interest form.

Want to Participate?

  • Step 1

    Click here to complete an interest form.

  • Step 2

    A member of our team will confirm your registration, eligibility and course dates.

  • Step 3

    Once a course begins, you will receive weekly email reminders with Zoom links.

  • Step 4

    We encourage participation in all sessions to learn about each core topic.