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    Adventure Series Event Recap: Shy Wolf Sanctuary

    Nov 12, 2020

    Although the ability to hold events has been hamstrung by the COVID-19 pandemic over the past eight months, the Home Base Southwest Florida team partnered with the Massachusetts General Hospital Infectious Disease Department and...

  • News

    A Special Veterans Day Message from Retired Four-Star U.S. Army General Fred Franks

    Nov 09, 2020

    Dear Friends of Home Base, Each year on November 11th, we pause to observe Veterans Day and honor all those who served our Nation and what we stand for. To our Veterans, Service Members,...

  • Blog

    A Special Veterans Day Message from Brigadier General (ret.) Jack Hammond

    Nov 04, 2020

    Dear Friends of Home Base, In a January 1838 speech in Springfield, Illinois, Abraham Lincoln warned that America’s greatest threat would not come from abroad, our destruction would come from within! Within 25 years,...

  • News

    Home Base Safely Reopens World-Class Treatment Programs Amid Ongoing COVID-19 Pandemic

    Oct 02, 2020

    Amid the ongoing COVID-19 pandemic, a recent article on Military.com reporting that military suicides are up as much as 20% served as a somber reminder of the increased importance of Home Base’s mission. After...

  • Blog

    Remembering 9/11: A Special Message from Brigadier General (ret.) Jack Hammond

    Sep 08, 2020

    Dear Friends of Home Base, We are living in an era we know will someday be spelled out and dissected in the pages of history books by those afforded the privilege of hindsight. As...

  • News

    Fitness Education: Performance Enhancing Supplements Series: Misconceptions and Truths – Pre-Workouts

    Sep 02, 2020

    In the third of the series about Performance Enhancing Supplements, Chris Manzano and Emilie Burgess overview Pre-Workouts, debunks some myths, reveal the evidence based truth, and help you incorporate them into your lifestyle!

  • Video

    Fitness WOD: Lower Body Plyometric Workout

    Aug 31, 2020

    Welcome to our first of our 2 plyometric workouts. Today we will be focusing on lower body plyometrics or “jump training” Plyometrics or “plyos” are advanced, explosive movements. They incorporate power and are a...

  • Video

    Mindfulness: Discussion With Retired Red Sox Player Darnell McDonald. Part 5 of 5

    Aug 23, 2020

    In the fifth and final video of our mindfulness discussion with retired Red Sox Player, Darnell McDonald, learn why Yoga is special to Darnell, what his end goal of his practice is and his...

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