We all know that we need to consistently drink water to stay hydrated and healthy and that drinking glasses of water are the easiest way to do so. In today’s Operation Health at Home...
On Sunday, August 1st, the SEAL Legacy Foundation hosted its 5th annual Patriot Dinner at the Encore Boston Harbor in Everett, MA to recognize the courage, commitment, and sacrifice of the U.S. Navy SEAL...
Home Base is deeply grateful for all those who are participating in the 12th annual Run to Home Base on September 25, both in-person at Fenway Park and virtually. This annual fundraising event, presented by Raytheon Technologies, is critical for raising...
Creating routines can help us feel productive and successful and offer us the opportunity to visualize what your day or week will look like. In today’s #HBHealthAtHome post, Home Base’s Rachael Licker, MS, CCC-SLP...
Everybody wants to know what are the keys to longevity. While there may not be a magical fountain of youth, there are populations around the world that are living the longest. In this article,...
The extraordinary power of thought can’t be denied. “Mind over matter,” is real, and turning the impossible into the possible begins in your head. If you learn to use your mind while you are...
Warriors! Welcome to the first workout of a series focusing on the 3 planes we move in. Join our Strength Coach from SWFL, Jaime Fernandez, who will be leading you in the first plane...
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