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    Mental Health: Understand and Optimize Your Mental Sharpness

    Aug 08, 2021

    It can be frustrating when it feels like we are not as mentally sharp as we would like to be. Before jumping to any assumptions and conclusions about your brain or yourself, we invite...

  • News

    Nutrition: Secret Ways to Sneak in Hydration 

    Aug 08, 2021

    We all know that we need to consistently drink water to stay hydrated and healthy and that drinking glasses of water are the easiest way to do so. In today’s Operation Health at Home...

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    Donor Highlight: SEAL Legacy Foundation

    Aug 05, 2021

    On Sunday, August 1st, the SEAL Legacy Foundation hosted its 5th annual Patriot Dinner at the Encore Boston Harbor in Everett, MA to recognize the courage, commitment, and sacrifice of the U.S. Navy SEAL...

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    WHY I RUN: A collection of inspirational stories behind our 2021 Run to Home Base participants

    Aug 05, 2021

    Home Base is deeply grateful for all those who are participating in the 12th annual Run to Home Base on September 25, both in-person at Fenway Park and virtually. This annual fundraising event, presented by Raytheon Technologies, is critical for raising...

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    Nutrition: Could What’s on Our Plates be the Key to Longevity?

    Aug 02, 2021

    Everybody wants to know what are the keys to longevity. While there may not be a magical fountain of youth, there are populations around the world that are living the longest. In this article,...

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    Nutrition: Easy Homemade Bagels

    Jul 18, 2021

    Are you looking for a new protein-packed, and delicious breakfast idea? Look no further than today’s #HBHealthAtHome homemade protein-packed bagel recipe that you can make at home with only 5 ingredients – no yeast,...

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    Mindfulness: How Can We Communicate Better?

    Jul 18, 2021

    We’ve all been at home with the same people, night and day for quite a long time now with little opportunity to “socially distance” in our own homes. This may add a layer of...

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    Mental Health: Sleep Hygiene and Quick Tips to Improve Your Sleep

    Jul 11, 2021

    We need enough good quality sleep not only for our physical health but also for our emotional health. However, the current pandemic has led to disruptions in many people’s day to day lives. In today’s...

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