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    Push-ups: Hands Down, One of the Best Exercises You Can Do

    Nov 02, 2021

    Post Traumatic Stress Disorder has become more well known in recent years with the wars in Iraq and Afghanistan but the invisible wounds of war have always been there but commonly misunderstood. In recognition...

  • News

    Home Base’s Commitment to Diversity, Equity, and Inclusion

    Aug 25, 2021

    Since Home Base was established in 2009, our mission has been to support service members and their families affected by Invisible Wounds.  Central to our mission is a value of inclusivity.  Our doors are...

  • News

    Nutrition: What Kind of Smoothie is Right for You?

    Aug 21, 2021

    Smoothies are an amazing way to pack tons of nutrient-rich fruits & vegetables into a single meal, but what ingredients should you add to make your smoothie just right for you? Tune in to...

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    A Message from General (ret.) Fred Franks, Honorary Director of Home Base SWFL

    Aug 20, 2021

    Dear Home Base Nation, I have been watching continually as are many of you this withdrawal from Afghanistan. I wanted to share with you that amidst all that is being shown, written, and said...

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    Mental Health: Understand and Optimize Your Mental Sharpness

    Aug 08, 2021

    It can be frustrating when it feels like we are not as mentally sharp as we would like to be. Before jumping to any assumptions and conclusions about your brain or yourself, we invite...

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    Nutrition: Secret Ways to Sneak in Hydration 

    Aug 08, 2021

    We all know that we need to consistently drink water to stay hydrated and healthy and that drinking glasses of water are the easiest way to do so. In today’s Operation Health at Home...

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    Donor Highlight: SEAL Legacy Foundation

    Aug 05, 2021

    On Sunday, August 1st, the SEAL Legacy Foundation hosted its 5th annual Patriot Dinner at the Encore Boston Harbor in Everett, MA to recognize the courage, commitment, and sacrifice of the U.S. Navy SEAL...

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    WHY I RUN: A collection of inspirational stories behind our 2021 Run to Home Base participants

    Aug 05, 2021

    Home Base is deeply grateful for all those who are participating in the 12th annual Run to Home Base on September 25, both in-person at Fenway Park and virtually. This annual fundraising event, presented by Raytheon Technologies, is critical for raising...

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