Apr 06, 2021
During these uncertain times, being inside and physically distanced from those that support us can be challenging, especially for those in recovery, or for those attempting to enter recovery after periods of struggling with...
Apr 05, 2021
Home Base is deeply grateful for all those who have donated time, treasure, and talent to support its noble mission. As a small token of appreciation, this new monthly “Donor Spotlight” feature will help...
Apr 05, 2021
As public perception of psychedelics begins to shift after decades of stigma, Massachusetts General Hospital has launched the new Center for Neuroscience of Psychedelics to better understand how these drugs may be used to improve...
Apr 04, 2021
In today’s #HBHealthAtHome nutrition post, Home Base Registered Dietitian Emilie Burgess offers you some tips and tricks to help combat bloating. Dive into this blog post to see how some of your diet and...
Apr 01, 2021
Sometimes we all need a snack in between meals to help carry us through the day. Did you know that pairing carbohydrates with protein or fat for a snack will help provide an extra-filling...
Mar 30, 2021
Compared to our ancestors a few hundred years ago, we are a darkness-deprived society. Light can play a major role in our ability to fall asleep and stay asleep. Join us as we talk...
Mar 25, 2021
Portion sizes can vary from person to person based on their energy needs, health history, and food preferences. In this week’s OH@H nutrition post, consider using household items to visualize portions without needing to...
Mar 21, 2021
Being able to catch our negative thoughts and change our thinking is a challenging but extremely rewarding skill to mental health and our wellbeing. In today’s Operation Health at Home post, Clinical Psychologist, Ren...