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    Mental Health: Maintaining Recovery Goals During the Holidays

    Dec 22, 2020

    Maintaining sobriety during the holidays can be especially difficult for those in recovery. In today’s Operation Health at Home post, Home Base’s Megan McCarthy and Olivia Montgomery give helpful tips to those in recovery...

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    Nutrition: The Holiday Home Stretch

    Dec 22, 2020

    It’s time to celebrate! The holidays are here, and while they may look a bit different this year, the annual questions of “how to stay active during the holidays” rings back in our minds...

  • News

    Fitness Education: Move to the Beat, the Power of Dance

    Dec 06, 2020

    Too much of one thing is not always good and in this case that would be a lack of movement.  A fun way to introduce spurts of physical activity into your day that is...

  • News

    Practicing Gratitude with Small Children

    Nov 22, 2020

      Children gain the same benefits as adults from practicing gratitude: They feel better about themselves Their mood improves Their sleep quality is better They have fewer physical problems Their ability to cope with...

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    Nutrition Tips for Finishing Out the Year on Track

    Nov 22, 2020

    The holiday season is going to come with some changes that are out of our control, so let’s try to make positive changes for ourselves that are within our control… Home Base put together...

  • News

    Adventure Series Event Recap: Shy Wolf Sanctuary

    Nov 12, 2020

    Although the ability to hold events has been hamstrung by the COVID-19 pandemic over the past eight months, the Home Base Southwest Florida team partnered with the Massachusetts General Hospital Infectious Disease Department and...

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    A Special Veterans Day Message from Retired Four-Star U.S. Army General Fred Franks

    Nov 09, 2020

    Dear Friends of Home Base, Each year on November 11th, we pause to observe Veterans Day and honor all those who served our Nation and what we stand for. To our Veterans, Service Members,...

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    Home Base Safely Reopens World-Class Treatment Programs Amid Ongoing COVID-19 Pandemic

    Oct 02, 2020

    Amid the ongoing COVID-19 pandemic, a recent article on Military.com reporting that military suicides are up as much as 20% served as a somber reminder of the increased importance of Home Base’s mission. After...

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