Home Base Arizona Welcomes New Warrior Health & Fitness Coach
Meet Our Warrior Health & Fitness Coach

We are excited to welcome David Hamrick, MS, CSCS, as the Strength & Conditioning Coach for Arizona Warrior Health & Fitness.
David brings a background in human performance, tactical fitness, and endurance training, along with bachelor’s and master’s degrees in Strength & Conditioning. He has experience working with Veterans, athletes, and individuals across a wide range of fitness levels.
His holistic approach combines strength, conditioning, mobility, recovery, and mindset to help participants build confidence and improve their overall quality of life. David believes fitness is about more than getting stronger—it is about developing the physical capacity and resilience needed to live an active, purposeful life.
As a coach, David is committed to creating an encouraging environment where every participant feels supported, appropriately challenged, and capable of becoming better than they were yesterday.
Take Charge of Your Health
There’s never a “perfect” time to focus on your health, so why not start now?
Enrollment for Warrior Health & Fitness (WHF) is open, and you can join at a time that works for you. Whether you’re looking to build strength, improve resilience, boost your energy, or simply reconnect with healthy routines, WHF provides the structure and community to support you.
Through guided workouts, accountability, and connection with fellow Veterans, Warrior Health & Fitness helps you build sustainable habits that last.
Start where you are. Build momentum. Strengthen your body and your community.
Sign up now to get started!
Home Base