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    Mental Health: Military Sexual Trauma

    Aug 11, 2020

    As the world faces a global crisis, thousands of Service Members and Veterans are grappling with the effects of an epidemic of their own: Military Sexual Trauma (MST), which is any sexual assault or...

  • News

    Mindful Eating – How to Eat With All Your Five Senses

    Aug 10, 2020

    Engaging one or all of our senses during only one meal per day can improve mood, stress levels, and overall well-being. In this post, Home Base’s Registered Dietitian Emilie Burgess teaches us how to...

  • News

    Community Comes Together to Give Hope in Uncertain Times for Veterans Though Trauma Training and Specialized Care

    Aug 04, 2020

    Home Base SWFL is responding to the needs of local veterans facing increased levels of post-traumatic stress, depression, anxiety and co-ocurring substance use as a result of the COVID-19 pandemic by seeking community support...

  • News

    Home Base SWFL’s Innovative Health and Wellness Programs Help Heal the Invisible Wounds of War for Entire Military Family

    Aug 04, 2020

    Coleman and Christin Plummer’s love story began in high school in Naples. When Coleman enlisted in the Marine Corps after graduation, their love grew stronger and she followed him to California where he was...

  • News

    Despite Pandemic and Canceled Events, Kensington Community Continues Commitment of Veterans Through Creative, Adaptive Fundraising

    Aug 04, 2020

    Despite the global coronavirus pandemic dramatically impacting all of our lives, it didn’t stop members of Kensington Golf & Country Club in Naples from continuing their longstanding, generous support of local Veterans’ health and...

  • News

    From a Golf Tournament to a Children’s Book, Veteran Supporter Gives Back

    Aug 04, 2020

    Bonita Springs resident, Veteran, and retired oil company executive, Captain Robert (Bob) Cameron, is passionate about helping Veterans and supporting the Home Base mission. His son Rob was a Naval Officer on Nuclear Submarines. Many...

  • News

    Performance Enhancing Supplements Series: Misconceptions and Truths – Protein Powder

    Jul 30, 2020

    Questions about supplements are some of the most often asked of our Health and Wellness team. In order to answer some questions and clear up misconceptions about supplements, Home Base’s Athletic Trainer and Strength...

  • News

    Sleep 101: The Basics

    Jul 21, 2020

    Most people, even without the added stress of a pandemic, have experienced nights of poor sleep. For some, the sleep disturbance is minor, and for others, it can be life-altering. In this series, Erika Lundgren, LICSW provides the basics of sleep...

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