Home Base 
In 2015, Home Base, in collaboration with the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, launched a series of educational, mind-body courses called Resilient Warrior that help Veterans and Service Members manage their stress more effectively. The fundamental principle of this six-session program is to teach individuals to control their response to stress and, in turn, improve their ability to adapt more effectively to stress, or build resilience.
If you’d like us to offer an in-person or virtual resilience workshop outside of the listed dates, please complete a registration form indicating your interest and we will reach out to you.
Upcoming Sessions:
– Wednesdays, October 29-December 10, 2025, from 4:30-6 p.m. ET (no session November 26)
– Wednesdays, January 14-February 25, 2026, from 3-4:30 p.m. ET (no session February 18)
– Guerrero Resiliente: Los martes, del 24 de febrero al 31 de marzo de 2026, de 2:30-4 p.m. ET / In Spanish: Tuesdays, February 24-March 31, 2026, from 2:30-4 p.m. ET
– For Women Service Members: Mondays, March 2-April 6, 2026, from 12:30-2 p.m. ET
– Wednesdays, April 15-May 27, 2026, from 4:30-6 p.m. ET (no session April 22)
– Mondays, June 22-July 27, 2026, from 4-5:30 p.m. ET
