Home Base 
In 2015, Home Base, in collaboration with the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, launched a series of educational, mind-body courses called Resilient Warrior that help Veterans and Service Members manage their stress more effectively. The fundamental principle of this six-session program is to teach individuals to control their response to stress and, in turn, improve their ability to adapt more effectively to stress, or build resilience.
If you’d like us to offer an in-person or virtual resilience workshop outside of the listed dates, please complete a registration form indicating your interest and we will reach out to you.
Upcoming Sessions:
– Wednesdays, April 15-May 27, 2026, from 4:30-6 p.m. ET (no session April 22)
– Guerrero Resiliente: Los martes, del 21 de julio al 25 de agosto de 2026, de 2:30-4 p.m. ET (hora del este) / In Spanish: Tuesdays, July 21-August 25, 2026, from 2:30-4 p.m. ET
*Don’t see a date that works for you? Stay in the loop! Click here to sign up and leave us a note in the “upcoming session date” field that you would like to be notified about future dates.
