Resilient Youth was developed by the Massachusetts General Hospital Child Resiliency Program and Benson-Henry Institute for Mind Body Medicine. Resilient Youth draws from well-established, evidence-based interventions to manage stress and build resilience in children, adolescents and young adults. Sessions explore our physical and cognitive responses to stress and provide opportunities to develop and practice self-care and resiliency skills to buffer stress and improve overall health and well-being.

Elementary (1st-4th grade) and middle (5th-8th grade) schoolers meet for weekly 45-minute sessions, while teens (ages 14-19) meet for single 90-minute sessions. These Home Base facilitated groups foster community and understanding specifically for Military-connected youth.

If you’d like us to offer an in-person or virtual resilience workshop outside of the listed dates, please complete a registration form indicating your interest and we will reach out to you.

Upcoming sessions include:

ELEMENTARY SCHOOL (1ST-4TH GRADE)

– Wednesdays, February 24-March 31, 2027 from 7-7:45PM ET

– Tuesdays, April 27-June 1, 2027 from 6-6:45PM ET

– Mondays and Wednesdays, July 12-28, 2027 from 3-3:45PM ET *this is a 3-week summer session

MIDDLE SCHOOL (5TH-8TH GRADE)

– Wednesdays, February 24-March 31, 2027 from 8-8:45PM ET

– Tuesdays, April 27-June 1, 2027 from 7-7:45PM ET

– Mondays and Wednesdays, July 12-28, 2027 from 4-4:45PM ET *this is a 3-week summer session

RESILIENT TEEN (AGES 14-19)

– Single 90-minute session: TUESDAY April 6, 2027 from 7-8:30PM ET

Click here to sign up