In 2015, Home Base, in collaboration with the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, launched a series of educational, mind-body courses called Resilient Warrior that help Veterans and Service Members manage their stress more effectively. The fundamental principle of this six-session program is to teach individuals to control their response to stress and, in turn, improve their ability to adapt more effectively to stress, or build resilience.

If you’d like us to offer an in-person or virtual resilience workshop outside of the listed dates, please complete a registration form indicating your interest and we will reach out to you.

Upcoming Sessions:

– Mondays, June 16-July 21, 2025, at 4-5:30 p.m. ET

– Mondays, August 11-September 22, 2025, at 3-4:30 p.m. ET (there will be no session on September 1, in observance of Labor Day)

– Wednesdays, October 29-December 10, 2025, at 4:30-6 p.m. ET (there will be no session on November 26, in observance of Thanksgiving)

Click here to sign up