To be notified about future Resilient Warrior sessions, sign up using the Home Base Resiliency Interest Form.
What is Resilient Warrior?
In 2015, Home Base, in collaboration with the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, launched a series of educational, mind-body courses called Resilient Warrior that help Veterans and Service Members manage their stress more effectively. The fundamental principle of this six-session program is to teach individuals to control their response to stress and, in turn, improve their ability to adapt more effectively to stress, or build resilience.
Upcoming Sessions:
Mondays, September 11-October 16, 2023 at 1:30-3 PM EST
Tuesdays, November 7-December 12, 2023 at 3-4:30 PM EST
Mondays, February 5-March 11, 2024 at 3-4:30 PM EST
