What is Resilient Warrior?

In 2015, Home Base, in collaboration with the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, launched a series of educational, mind-body courses called Resilient Warrior that help Veterans and Service Members manage their stress more effectively. The fundamental principle of this six-session program is to teach individuals to control their response to stress and, in turn, improve their ability to adapt more effectively to stress, or build resilience.

If you’d like us to offer an in-person or virtual resilience workshop outside of the listed dates, please complete a registration form indicating your interest and we will reach out to you.

Upcoming Sessions:

– FOR MILITARY RECRUITERS: Wednesdays, January 15-February 19, 2025, at 12-1 p.m. ET

– Wednesdays, January 29-March 5, 2025, at 3-4:30 p.m. ET

– GUERRERO RESILIENTE: Los martes, 18 de febrero-25 de marzo de 2025, de 2:30-4 p.m. ET / IN SPANISH: Tuesdays, February 18-March 25, 2025, at 2:30-4 p.m. ET

– FOR WOMEN: Mondays, March 3-April 7, 2025, at 12:30-2 p.m. ET

– Tuesdays, April 15-May 20, 2025, at 5-6:30 p.m. ET

– Mondays, June 16-July 21, 2025, at 4-5:30 p.m. ET

Click here to sign up