What is the ICP Grad Program?

Home Base’s overarching goal is to treat the whole person which includes our mind, body, and soul. With this in mind, we hope to keep you connected to the skills, and daily practices that you have learned and developed in the ICP, for you and family to incorporate in your daily lives.

The ICP Graduate Program weekly webinar sessions are roughly 60 minutes and will cover a 12-week period. Graduates and their family members are welcome to join all sessions.

The weekly program will Launch Wednesday January 5^th, 2022  at 8:00 pm.

 What services are we offering?

The ICP Graduate Program weekly webinar sessions are roughly 60 minutes and will cover a 12-week period. Graduates and their family members are welcome to join all sessions. Below you can find the available groups offered:

Yoga

Cooking and Nutrition Demonstrations

Mental Health Boosters (Based on CBT, CPT…etc.)

Full Body Strength Circuit

Cardio Circuits

Sleep Hygiene

Resiliency

Mindful Art

Mindfulness Skills

Cognitive Health Skills

And join us in 2022 for the launch of the ICP Graduate Program!

Our Home Base family is excited for you and yours to join this group, as we continue to connect with you post-ICP graduation, as we all work on our body, mind and soul…

 

TO SIGN UP, PLEASE GO TO:

https://app.smartsheet.com/b/form/cbfb12221de44a1b87b25df24775e5f0

 

OR SCAN THE QR CODE BELOW:

Our Home Base family is excited for you and yours to join this group, as we continue to connect with you post-ICP graduation, as we all work on our body, mind and soul…