What is Resilient Family?
At Home Base, we believe that when on Family Member serves, the entire Family serves. Resilient Family, developed by Home Base in collaboration with the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, is a six-session series of free courses designed to reduce the impact of stress on Military Families and Families of the Fallen through a variety of mind-body techniques as well as skill-building exercises scientifically shown to improve medical symptoms, mood and well-being.
Upcoming Sessions:
Tuesdays, September 10-October 15, 2024, at 11 AM-12:30 PM ET
Tuesdays, November 5-December 10, 2024, at 7-8:30 PM ET