Cognitive Health Series

Learning how to sharpen our cognitive skills can improve our daily and long term health. Being able to clearly think, recall and remember is an important part of our brain health as we age. In this package, the Operation Health at Home team gives you tips on how to improve your cognitive health and all of the benefits that it provides!

The ABC Skill

Creating and Following Routines

Understand and Optimize Your Mental Sharpness

ABC Task Prioritization

How To Stay Focused and Manage Distractions at Work

Defeating Distractions - Part 2: Internal Distractions

Defeating Distractions - Part 3: Environmental Distractions

Mental Alertness and What to Do When Your Brain is Tired

When Checklists Don't Work