Cognitive Health Series

Learning how to sharpen our cognitive skills can improve our daily and long term health. Being able to clearly think, recall and remember is an important part of our brain health as we age. In this package, the Operation Health at Home team gives you tips on how to improve your cognitive health and all of the benefits that it provides!



The ABC Skill



Creating and Following Routines



Understand and Optimize Your Mental Sharpness



ABC Task Prioritization



How To Stay Focused and Manage Distractions at Work



Defeating Distractions - Part 2: Internal Distractions



Defeating Distractions - Part 3: Environmental Distractions



Mental Alertness and What to Do When Your Brain is Tired



When Checklists Don't Work