Fitness WOD: Runner’s Tabata Circuit


Join Home Base’s Chris Manzano in today’s #HBHealthAtHome runner’s focused Tabata Circuit Workout that he designed for the 2020 Mass General Marathon Team!

Tabata is a useful tool for increasing your fitness level, especially if you’re short on time, so join us this morning for a workout that will target your legs, core, and stabilizing muscles and improve your runner’s form.