Relaxation Training: Free, Eight-Week Program for Service Members and Veterans

Relaxation Training: Free, Eight-Week Program for Service Members and Veterans

Home Base is enrolling participants now for a free, 8–week Mind Body Resilience training program for service members and veterans.  The course began on June 4. A relaxation method that originated at the Massachusetts General Hospital Benson Henry Institute, Mind Body Resilience training has proven to be an effective way to decrease the negative effects of